Sleepwell, a leading mattress brand, has joined forces with the Indian Society for Sleep Research (ISSR) to underscore and raise awareness about the significance of sleep for overall health and well-being. This innovative partnership seeks to draw attention to the critical role of quality sleep in overall health and well-being, and to tackle the widespread issue of sleep deprivation.
Why Sleep Should Be Your Top Priority
In the hustle and bustle of modern life, sleep is often the first thing to get sacrificed. Yet, it’s crucial for our health. The ISSR, a pioneer in sleep science, emphasizes the adverse consequences of sleep deprivation, including impaired cognitive function, mood disturbances, and weakened immunity. Conversely, a good night’s sleep can recharge your energy, enhance focus, and strengthen your immune defences.
Dr H N Mallick, President, Indian Society for Sleep Research (Former Professor of Physiology, AIIMS, New Delhi), emphasises “Sleep is as essential as nutrition and exercise. It rejuvenates energy levels, sharpens concentration, and improves memory and stress management. Our collaboration with Sleepwell aims to make people more aware of these sleep benefits and the need for a proper sleep environment.”
“Sleepwell is committed to promoting healthy sleep habits. We urge everyone to be mindful of the sleep deficiency in our family and society; and start a conversation around the importance of sleep for everyone. A good sleeping surface impacts the quality of sleep significantly,” explains Mr. Nilesh Mazumdar, CEO Sheela Foam Ltd.
The Sleepwell-ISSR partnership is not just about raising awareness—it’s a movement to transform how people view and approach sleep. Both organizations are calling on individuals to reassess their sleep habits and invest in high-quality mattresses. This collaboration aims to inspire a nationwide shift towards prioritizing sleep health.
